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Nature has provided us with countless herbs and plants to use in natural healing. Come discover how natural healing can help restore your health to its greatest potentional.
Millet
Like rice, millet is a hypoallergenic, gluten-free grain I like to use when trying to heal the gut and promote intestinal health. It is one of my favorite grains, being both very nutritious and one of the easiest grains to digest.Surprisingly, I didn’t know that much about where millet comes from before I wrote this article. I’d assumed it came…
Rice: The World's Most Popular Grain
Rice is the world's most popular grain, and the whole grain, brown, black, and red varieties have many health-promoting and medicinal benefits. These range from aiding the gastrointestinal tract to modulating the immune system.
Tangerine, Mandarin, and Lime
These three citrus essential oils come with an uplifting effect on mood and other health benefits. Tangerines and mandarin oranges are both very similar and limes have their own benefits.
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Learn how you can train to become a natural healer or just learn how to use herbs to improve the health of yourself and your family.
