Over twenty-five years ago I learned something that really puzzled me. I learned that about 10% of the population react to nervines in a peculiar way. Herbs and essential oils that calm most people down are energizing to these people, while herbs…
Unless you're some kind of a saint, you probably get upset over things. People do things that get on your nerves. Things happen that you find annoying, like getting stuck in traffic or having to deal with some unexpected bills. Life is full of situations…
Inside the cells of every plant, animal or person you will find small structures called mitochondria. These organelles (cellular organs) are cellular power plants, generating the energy the cell needs to do all of its work. Since your energy (and…
I'm sure you've heard the words of the song Money, Money, Money by ABBA. The song complains, "I work all night, I work all day, to pay the bills I have to pay; Ain't it sad; And still there never seems to be a single penny left for me; That's too bad..."…
Everyone has memory lapses from time to time. We don’t remember where we left our wallet or keys or forget someone’s name. We don’t worry about this when we’re young, but as we grow older we may worry that something is going wrong with our brain.…
Jean Liedloff made several trips to South America where she encountered tribes like the Tauripan, Sanema and Yequana tribes. Her experience opened her mind to the realization that something was wrong with the way we have all been raised. This realization…
It’s widely recognized that modern medicine focuses primarily on relieving disease symptoms. So it’s little wonder people think of health primarily in terms of fighting disease. Disease care is necessary, but it shouldn’t be called health care.…
There is a lot of discord, contention and even violence in the world right now. People are divided and social media is filled with angry, critical voices. What can we do to help bring peace to these situations? Marshall Rosenburg's Non-Violent Communication…
Balancing Blood Pressure Naturally
October 29, 2024
Brain Health
November 26, 2024
Keeping your mind clear and your thoughts sharp
Module Four: Health Assessment Tools
February 18, 2025
Module Five: Balancing Body Systems
August 5, 2025