The popular video called The Secret discusses the importance of our thoughts in creating our lives. However, it's possible to use your mind to create bad things in our lives as well as good things. Beyond the Secret is the need to have a personal vision…
Contrary to what most people think, your intelligence and ability to remember aren’t a set thing. There are ways to enhance your ability to remember information and even increase your intelligence. So, in this issue of the Herbal Hour, we want to introduce…
Insomnia is a widespread problem affecting 5070 million Americans. Over half of all Americans report having sleep problems during their lifetime and about one in four experiences sleep problems regularly. Statistics suggest that Americans have more problems…
The gift of good eyesight is a precious gift. Unfortunately, many health problems can affect our eyes and/or impair our ability to see clearly. These range from nearsightedness and farsightedness to infections like conjunctivitis to serious disorders…
There are a lot of jokes about PMS. So, before we get serious about this very real health problem, we have to indulge in at least one. If you don’t know what PMS stands for, well, for some women, it could be an acronym for any of the following:Perpetual…
Although the transition of menopause can involve some uncomfortable symptoms and changes in her body, menopause is not a disease! It is a transition in life that women were successfully passing for thousands of years before the advent of modern hormone…
Thyroid disorders are very common in this country, but they are ten times more common in women than they are in men. About 2% of all women suffer from diagnosable hypothyroid (low thyroid) and about 0.2% of men. Some researchers believe that this disorder…
Botany for Herbalists
April 21, 2026
An Introduction to Plant Identification
The Critical Role of Sulfur in Health
April 28, 2026
Sulfur-rich foods, herbs, and supplements can help…
Using Foods as Medicines
May 26, 2026
Many common foods can be used to help heal a variety of ailments
The Medicinal Kit in Your Kitchen Cabinet
June 30, 2026
Many common kitchen spices can be used as medicines
Herbs & Homeopathy
July 28, 2026
Homeopathy provides insights into how herbs work and…
The Amazing Benefits of Adaptogens
August 25, 2026
Adaptogens act as tonics to help our body adjust to…