Fabulous Fiber

Fabulous Fiber

Soluble fiber is essential to good health. The American Dietetic Association recommends we consume 25 to 35 grams of fiber per day and The Institute of Medicine recommends that men under 50 should get about 38 grams of fiber daily and at least 30 grams…

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Beyond Capsules

Beyond Capsules

This webinar discusses the advantages and disadvantages of taking herbs in capsules and then discusses other options for using them. It talks about basic extraction processes, including making teas, decoctions, syrups, tinctures, vinegars, and oils. It…

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Relieving Chronic Sinus Problems

Relieving Chronic Sinus Problems

Sinusitis affects about 30 million people (13% of adults) according to the Centers for Disease Control (CDC). When you combine upper respiratory allergies, about 60 million people (1/4 of the population) suffer from sinus problems according to The U.S.…

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Creating a Habit of Health

Creating a Habit of Health

This webinar covers a program NSP did based on my ABC+D program. Even though they don't offer this program anymore the idea of a basic health program and many of the products you'd use in one is still valid. 

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Supercharge Your Health with Superfoods

Supercharge Your Health with Superfoods

The ratio of processed foods to healthy whole foods is about 5 to 1 in the average grocery store, unfortunately, even much of the “real” food (fruits, vegetables, meat, dairy, etc.) has been tampered with in some way. Supplements can help, but they…

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Rewrite Your Story

Rewrite Your Story

We all have stories to tell. Our stories reflect the way we interpret our experiences and apply them to our current lives. But our stories aren't facts, they are our way of making sense of what happens, especially the traumatic, stressful events of our…

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Inflammatory Bowel Disorders

Inflammatory Bowel Disorders

Finding Lasting Relief from Intestinal Inflammation the Natural Way

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Eat the Weeds

Eat the Weeds

In this presentation, Steven talks about edible weeds and their uses as food and medicine. Plants discussed include black medic, burdock, chickweed, dandelion, henbit, the docks (such as yellow dock), filaree, lambs quarters, mallows, mullein, oxeye daisy,…

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Upcoming Events

Sound Moral Reasoning
January 16, 2025
An energetic approach to moral behavior and spiritual development

Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…

Module Four: Health Assessment Tools
February 18, 2025

Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones

Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target

Natural Help for Thyroid Disorders
May 27, 2025
Healing hypothyroid, Hashimoto's thyroiditis, and Grave's disease

Educational Programs